Asperger's Syndrome

Without looking at others knowledge of Asperger Syndrome, I dove into writing about this topic. In that manner, I would like to apologise to everyone if my messages were confusing. The second matter I would like to apologise to everyone about,  was about me having Aspergers.  While my future husband, and on October 25th will become husband, does indeed have Aspergers, I do not. I have ADHD. I apologise for any inconvenience this might have caused you. 

-Lizzie

Approximately one in three hundred people have Aspergers, with some not even knowing it.  Asperger is a type of Autism; but, people with Aspergers have better speech capabilities. Asperger's was described in 1940s by Hans Asperger; when, he found children acting slightly different than 'normal children'. 

Characteristics of Asperger's 

• Good language and cognitive skills
• Frequently like to collect things
• Interested in a couple of few things - and spending most of their time on this
• Finding social situations confusing 
• Empathy is difficult; and, some may have to be reminded that people have feelings
• Most can process average to above average
• Motor skill delay - which might make them appear to be clumsy
• Hard to make small talk 
• Do not enjoy story-telling
• Literal thinker
• Repetitive routines - may appear inflexible
• Other people may think the person is being rude
• Have a difficulty making friends and have very few close friends
• Can focus on things for a long period of time
• Good at picking up details or facts

Awesome People who have Asperger's

• Steven Spielberg (Diagnosed as an adult)
• Courtney Young (Diagnosed as an child - "mild autism")
• Albert Einstein (Suspected?)
• Dan Aykroyd (Diagnosed as a child)
• Daryl Hannah (Diagnosed as an child - "borderline autism"
• My future husband
  
  
  What does that mean? Might mean to get that cute person's attention you need to talk about a certain subject! Until next time...

Lingerie

What can you wear to turn on your partner? Lingerie is said to be for attractive underwear but different for both genders. We gathered up three different types of types of lingerie: full outfit, tan-outfit, and totally revealing.

Full Outfit Lingerie

A full body outfit is sort of like a one-peice swim-suit where it covers everything; especially, how the fine men get to parade around with shirts are unrequited. Men are left doing the one thing they love: imaging what their fine women look like under the attire. Full outfit lingerie is great for when your future fun-mate is sleeping over but you ain't ready to take it to that next step. These outfits can be sexy mini-black dresses that can make a man's arouse stand firm. Women can also find a cute little pajamas; cute little note any pair of pajamas turns on men so you can possibly save money.

Tan-Outfit 

If the full body outfit is a one-piece bathing suit; than, this is like a tan-kine. "Tan" meaning two piece, of course. Men and women can bond in heat where their sexual partner walks around in this. Leaving room for some imagination; but, easier to rip off when the time seems right leaves our partner speech-less.  

 Totally revealing 

Whether it is time for some amazing fun or just what is plain under your cloths, totally revealing lingerie is a fresh way to spice up your ware-robe and make you feel sexy! A tip for the men, attempt to get a color that your girl or guy would love whether it is in boxers or underwear. For the women a tip for searching something for your lover, something matching is sure to have them pulling you to them. In some cultures, within two weeks of purchasing women lingerie for under everything, if a woman is having a sexual relationship with someone, people choose to "break-in" by wearing that during making love.




Whatever you choose to wear for your partner or self; have fun and please join us nest time.




   

Fashion Monday: Safety for Fitness

How many of you do some fitness activities? How can you protect yourself with fitness activities? Today on Fashion Monday, we take a look at 5 different things that can help you have a great work out!  

1.       Consult with your professional. The doctors should know what your body can and cannot do. They may even have something to do while going through rehab. Other professionals you can trust is fitness coaches in your nearby gym.

2.       Have a spotter. This is a great supporter for all fitness activities. They can be your back-up and supporter when you require it. Back-up when you are doing weights is if you accidently give up on the weights they can be there to take it off you. Be sure, that you have someone who can lift up the same weight as you for this. For long walks, a great supporter will push you to your boundaries and then have you walk back. Either one of you should have a great sense of direction. Friends work best for this; but, if you do not have someone you can rely on certain training sites.

3.       Push until your uncomfortable; but not more. Let’s say someone can carry 50 pounds. Then they should try their best with 55 pounds or 60 pounds to allow for a burning sensation. However, do not try to make it up to 70 because you may risk hurting your body.

            Do not work out until an hour later. While you are swimming, your meal becomes an extra weight that you have to swim with. While you can eat certain things to improve on other activities, it is generally a good idea to avoid eating while swimming. I have eaten two course meals than swam within that time; I threw up everything and had to be brought back into my home. You can also stay in the shallow area of a pool if you are just finished eating, that way you can stand up if a leg starts cramping because of the additional weight.

5.       Remember to do exercises before a strenuous activity. Stretching out your body makes it easier to not get hurt. With pointing to your feet and then reaching up. You can also try putting your legs up high to your chest and then kicking your butt.  

Photo Bio

• http://www.ralphs.com/PublishingImages/2011/gluten_free/ks_consult_doctor.jpg
• https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidEQkHBUiHlCAznAodkodwKNQc4sa9-3nLRqU_e81YTcXg7y_fTFOyjF_OVP1iCMEUqTX_aj8pSF0xHS07GlOgBi1-qC6muSsUFHHmRgcByPLRNzqVUwdlFRs4iOKlVNeECOcU-G4afJM/s1600/friends+at+the+gym.jpg
• http://cache2.artprintimages.com/lrg/27/2749/F71TD00Z.jpg
• http://www.feelstyles.com/wp-content/uploads/2012/05/Tips-for-Swimming1.jpg
• http://www.simmonsfitness.co.uk/wp-content/uploads/2009/12/streching1.jpg

Sexual Condifence through Meditation

Through meditation you can open your own body to energy as it passes in and around you. You can join in the dance of creation better with your partner. Take time to meditate each day so that you may be able to focus more while making love to your significant other.

1.       Start with lying down on the floor. Your head should be supported with a pillow at the start of your neck and leave enough space for your head to tilt slightly down. This can come in handy for a great position while doing the missionary position or cowgirl position.

2.       Focus on your breathing. Remember to breathe in from your nose and out through your lips. As you focus on your breathing, begin to feel yourself get relaxed and focus to becoming more aligned with your body.

3.        Concentrate on widening your hips. Allow your body to spread across the floor more. Becoming one with the feeling.  Bend your knees so that your hips can be wider.

4.       As you breathe, encourage every cell to expand while envisioning your inner self. Spreading up your body to allow every cell to expand as you relax greater into your breathing. Envisioning your inner self and the pleasure you are feeling.

Photo Bio

http://t2.gstatic.com/images?q=tbn:ANd9GcQPHVpgnx-RJwe-HbIU5eJZga6rVc5BDcR66W_GjWN89McoXW3lK2Q6v-E8

Men's Guide: Asking the girl out

Most girls desire the guy to make the move to ‘just-friends’ to ‘couple’. But, how are the guys suppose to be making that move in the relationship?

1.       Gauge her interest. Is she is a friend and keep laughing when you tell a bad joke? Does she flirt with you, even if you still a friend?

2.       Notice how often she touches you. Even at a bar, a girl will brush her leg against yours or lightly touch your hand. Your friend might hold your hand or look for reasons to touch you.

3.       Observe how she looks at you. She may be smiling and flipping her hair then turning away as a great top. If you’re having a conversation, she will be looking at you and hopefully smiling.

4.       Look directly at her. She needs to feel that she trusts you. By looking down at her chest you are subjecting her.

5.       Help her out. If you are close friends, take her stuff when she needs something done. If you are meeting at an area at the first time, this might mean that you buy her a beverage.

6.       Be confident. Everyone has some good traits about them that one person will like. Learn to like yourself and then things will work out.

7.       Throw yourself out there. Be ready to ask if they want to do an activity with you.

8.       If it does not turn out, stay out there. There are other fish in the sea. Or, it could be that she does not like the activity.  

http://www.socialnatural.com/wp-content/uploads/2011/07/Asking-Girls-Out-Social-Natural.jpg

Fashion weekly: Why diets fail

Did you know that men and women lose the same amount on a diet? Many people from each gender want to go onto weight-loss programs. So, then why do we quite the dieting program? We will be discussing the three main reasons why diets do not work.

1.       The diets fail the person. The diet is structured too specific to meet our own lives. The diet should be more formatted to fit our time, energy levels, fitness routine, etc. Most people who are on a diet are also working it with fitness; and, most people who work out for more than 3 hours a bi-daily are required extra protein in their diets.

2.       It is limiting you from the right food. Some diets are specific in what they want you to eat such as a powdered milkshake in the morning for your breakfast. A healthy choice can be an raw egg with milk and spices; that is right egg-nag.  Surprising if you do not add too much sugar, this little beverage can give you the energy you need. When I use to be on the track-team, I had this morning breakfast and shot it back and for the rest of my day I was wide awake and active and this little drink helped me get into semi-finals.

3.       The weight-loss plateau. It means that no matter what diet you go on eventually your body will fail. Your body will notice the change of diet and act according with losing the amount of fat. However once you have lost that much fat, your body has lesser pounds which make it that your body does not to eat as much as previously.

So, than what is recommended? The Canadian Food Guide is a great way to start.    They recommend 5-12 servings of both the grain and fruit section. Milk products get 2-4 per serving unless you are pregnant than it is 3-4.  Meat and alternatives food group gets 2-3 per daily serving. Remember to consult with your doctor for the dieting tips you need.