Through meditation you can open your own body to energy as
it passes in and around you. You can join in the dance of creation better with
your partner. Take time to meditate each day so that you may be able to focus
more while making love to your significant other.
1.
Start with lying down on the floor. Your head should be supported with a pillow at the start of your neck and leave enough space for your head to tilt slightly down. This can come in handy for a great position while doing the missionary position or cowgirl position.
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3.
Concentrate on widening your hips. Allow
your body to spread across the floor more. Becoming one with the feeling. Bend your knees so that your hips can be
wider.
4.
As you
breathe, encourage every cell to expand while envisioning your inner self. Spreading
up your body to allow every cell to expand as you relax greater into your
breathing. Envisioning your inner self and the pleasure you are feeling.
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