Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, 15 August 2012

Five Sexual Myths Revealed

Were you ever shocked to find out what your partner had on her mind? Today, I will uncover five myths with prove studies. Get ready to spice up your mind!   

Myth 1: Men think about sex more than females. 
TRUE: Is it wrong to think about sleeping or eating more? Because, an Ohio State University found that the general male population think about sex, sleeping, and eating more than women do. Men are more pronoun to be thinking of things that they require for survival than women. So, send your partner a naughty text - it is always a great way to spice up the relationship...plus it might lead to something naughty later!

Myth 2: Women get aroused by men who have power and status. 
FALSE: Sure, women have might have a list of desirable; but, women ready for love are willing to have some of those subtracted for the right guy. According to a Northwestern University study, women are more likely to leave behind the need for power and wealth for an actual partner. Be proud of any job that you have; because, with that job you can get the one thing the girl is looking for - a fun date! With August almost done, head over to apple picking or the local beach party.

Myth 3: Women have fewer sexual partners than men. 
DEPENDS: Generally, men try to be more macho by adding two more women by the number of women they have sexual relationships with. Women, on the hand, are afraid to be thought of as sluts and thus tend to minus by two sexual partners. So, how can you learn the truth of how much? Start off slow in the relationship and when the women does not feel judged then ask.


Myth 4: Women organism less frequently than men.
FALSE: Women tend to organism in different rates, while having sexual pleasure. According to an Indian University, women's organism can range from hardly gonna occur to almost always gonna occur. For a first time hook-up, get ready for your partner to hardly occur, at a rate of 32%. Women's organism increases only slightly for repeated hook-ups with a partner to 49%. If you are committed together, women's organism will increase to as high as 79$, because men tend to be more generous during foreplay. Explore your woman's body and take a look at my fore playing blog for further pointers.

Myth 5: Most men want women with hot bodies.
True: Although this may be true, it might come as a shock what general men find is appealing. According to an article in  PLoS one, men under stress prefer a heavier or full-figured woman, rather than a thin one. According to those researchers, men prefer this kind of woman because they come with a more mature physical characteristics; as, they symbolize independence, control, and strength. But hey, let's be honest - as long as you are with one you love why does it really matter what they look like?

Keep love fresh because it can occur all borders, and myths! Until next time...




 

Tuesday, 14 August 2012

Asperger's Syndrome

Without looking at others knowledge of Asperger Syndrome, I dove into writing about this topic. In that manner, I would like to apologise to everyone if my messages were confusing. The second matter I would like to apologise to everyone about,  was about me having Aspergers.  While my future husband, and on October 25th will become husband, does indeed have Aspergers, I do not. I have ADHD. I apologise for any inconvenience this might have caused you. 
-Lizzie
Approximately one in three hundred people have Aspergers, with some not even knowing it.  Asperger is a type of Autism; but, people with Aspergers have better speech capabilities. Asperger's was described in 1940s by Hans Asperger; when, he found children acting slightly different than 'normal children'. 

Characteristics of Asperger's 

  • Good language and cognitive skills
  • Frequently like to collect things
  • Interested in a couple of few things - and spending most of their time on this
  • Finding social situations confusing 
  • Empathy is difficult; and, some may have to be reminded that people have feelings
  • Most can process average to above average
  • Motor skill delay - which might make them appear to be clumsy
  • Hard to make small talk 
  • Do not enjoy story-telling
  • Literal thinker
  • Repetitive routines - may appear inflexible
  • Other people may think the person is being rude
  • Have a difficulty making friends and have very few close friends
  • Can focus on things for a long period of time
  • Good at picking up details or facts

Awesome People who have Asperger's

  • Steven Spielberg (Diagnosed as an adult)
  • Courtney Young (Diagnosed as an child - "mild autism")
  • Albert Einstein (Suspected?)
  • Dan Aykroyd (Diagnosed as a child)
  • Daryl Hannah (Diagnosed as an child - "borderline autism"
  • My future husband

    What does that mean? Might mean to get that cute person's attention you need to talk about a certain subject! Until next time...

Monday, 4 June 2012

Fashion Monday: Safety for Fitness


How many of you do some fitness activities? How can you protect yourself with fitness activities? Today on Fashion Monday, we take a look at 5 different things that can help you have a great work out!  

1.       Consult with your professional. The doctors should know what your body can and cannot do. They may even have something to do while going through rehab. Other professionals you can trust is fitness coaches in your nearby gym.





2.       Have a spotter. This is a great supporter for all fitness activities. They can be your back-up and supporter when you require it. Back-up when you are doing weights is if you accidently give up on the weights they can be there to take it off you. Be sure, that you have someone who can lift up the same weight as you for this. For long walks, a great supporter will push you to your boundaries and then have you walk back. Either one of you should have a great sense of direction. Friends work best for this; but, if you do not have someone you can rely on certain training sites.


3.       Push until your uncomfortable; but not more. Let’s say someone can carry 50 pounds. Then they should try their best with 55 pounds or 60 pounds to allow for a burning sensation. However, do not try to make it up to 70 because you may risk hurting your body.




            Do not work out until an hour later. While you are swimming, your meal becomes an extra weight that you have to swim with. While you can eat certain things to improve on other activities, it is generally a good idea to avoid eating while swimming. I have eaten two course meals than swam within that time; I threw up everything and had to be brought back into my home. You can also stay in the shallow area of a pool if you are just finished eating, that way you can stand up if a leg starts cramping because of the additional weight.


5.       Remember to do exercises before a strenuous activity. Stretching out your body makes it easier to not get hurt. With pointing to your feet and then reaching up. You can also try putting your legs up high to your chest and then kicking your butt.  

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Friday, 1 June 2012

Sexual Condifence through Meditation


Through meditation you can open your own body to energy as it passes in and around you. You can join in the dance of creation better with your partner. Take time to meditate each day so that you may be able to focus more while making love to your significant other.

1.       Start with lying down on the floor. Your head should be supported with a pillow at the start of your neck and leave enough space for your head to tilt slightly down. This can come in handy for a great position while doing the missionary position or cowgirl position.
   

2.       Focus on your breathing. Remember to breathe in from your nose and out through your lips. As you focus on your breathing, begin to feel yourself get relaxed and focus to becoming more aligned with your body.

3.        Concentrate on widening your hips. Allow your body to spread across the floor more. Becoming one with the feeling.  Bend your knees so that your hips can be wider.

4.       As you breathe, encourage every cell to expand while envisioning your inner self. Spreading up your body to allow every cell to expand as you relax greater into your breathing. Envisioning your inner self and the pleasure you are feeling.

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Monday, 28 May 2012

Fashion weekly: Why diets fail

Did you know that men and women lose the same amount on a diet? Many people from each gender want to go onto weight-loss programs. So, then why do we quite the dieting program? We will be discussing the three main reasons why diets do not work.

1.       The diets fail the person. The diet is structured too specific to meet our own lives. The diet should be more formatted to fit our time, energy levels, fitness routine, etc. Most people who are on a diet are also working it with fitness; and, most people who work out for more than 3 hours a bi-daily are required extra protein in their diets.

2.       It is limiting you from the right food. Some diets are specific in what they want you to eat such as a powdered milkshake in the morning for your breakfast. A healthy choice can be an raw egg with milk and spices; that is right egg-nag.  Surprising if you do not add too much sugar, this little beverage can give you the energy you need. When I use to be on the track-team, I had this morning breakfast and shot it back and for the rest of my day I was wide awake and active and this little drink helped me get into semi-finals.

3.       The weight-loss plateau. It means that no matter what diet you go on eventually your body will fail. Your body will notice the change of diet and act according with losing the amount of fat. However once you have lost that much fat, your body has lesser pounds which make it that your body does not to eat as much as previously.

So, than what is recommended? The Canadian Food Guide is a great way to start.    They recommend 5-12 servings of both the grain and fruit section. Milk products get 2-4 per serving unless you are pregnant than it is 3-4.  Meat and alternatives food group gets 2-3 per daily serving. Remember to consult with your doctor for the dieting tips you need.