Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, 15 August 2012

Five Sexual Myths Revealed

Were you ever shocked to find out what your partner had on her mind? Today, I will uncover five myths with prove studies. Get ready to spice up your mind!   

Myth 1: Men think about sex more than females. 
TRUE: Is it wrong to think about sleeping or eating more? Because, an Ohio State University found that the general male population think about sex, sleeping, and eating more than women do. Men are more pronoun to be thinking of things that they require for survival than women. So, send your partner a naughty text - it is always a great way to spice up the relationship...plus it might lead to something naughty later!

Myth 2: Women get aroused by men who have power and status. 
FALSE: Sure, women have might have a list of desirable; but, women ready for love are willing to have some of those subtracted for the right guy. According to a Northwestern University study, women are more likely to leave behind the need for power and wealth for an actual partner. Be proud of any job that you have; because, with that job you can get the one thing the girl is looking for - a fun date! With August almost done, head over to apple picking or the local beach party.

Myth 3: Women have fewer sexual partners than men. 
DEPENDS: Generally, men try to be more macho by adding two more women by the number of women they have sexual relationships with. Women, on the hand, are afraid to be thought of as sluts and thus tend to minus by two sexual partners. So, how can you learn the truth of how much? Start off slow in the relationship and when the women does not feel judged then ask.


Myth 4: Women organism less frequently than men.
FALSE: Women tend to organism in different rates, while having sexual pleasure. According to an Indian University, women's organism can range from hardly gonna occur to almost always gonna occur. For a first time hook-up, get ready for your partner to hardly occur, at a rate of 32%. Women's organism increases only slightly for repeated hook-ups with a partner to 49%. If you are committed together, women's organism will increase to as high as 79$, because men tend to be more generous during foreplay. Explore your woman's body and take a look at my fore playing blog for further pointers.

Myth 5: Most men want women with hot bodies.
True: Although this may be true, it might come as a shock what general men find is appealing. According to an article in  PLoS one, men under stress prefer a heavier or full-figured woman, rather than a thin one. According to those researchers, men prefer this kind of woman because they come with a more mature physical characteristics; as, they symbolize independence, control, and strength. But hey, let's be honest - as long as you are with one you love why does it really matter what they look like?

Keep love fresh because it can occur all borders, and myths! Until next time...




 

Monday, 4 June 2012

Fashion Monday: Safety for Fitness


How many of you do some fitness activities? How can you protect yourself with fitness activities? Today on Fashion Monday, we take a look at 5 different things that can help you have a great work out!  

1.       Consult with your professional. The doctors should know what your body can and cannot do. They may even have something to do while going through rehab. Other professionals you can trust is fitness coaches in your nearby gym.





2.       Have a spotter. This is a great supporter for all fitness activities. They can be your back-up and supporter when you require it. Back-up when you are doing weights is if you accidently give up on the weights they can be there to take it off you. Be sure, that you have someone who can lift up the same weight as you for this. For long walks, a great supporter will push you to your boundaries and then have you walk back. Either one of you should have a great sense of direction. Friends work best for this; but, if you do not have someone you can rely on certain training sites.


3.       Push until your uncomfortable; but not more. Let’s say someone can carry 50 pounds. Then they should try their best with 55 pounds or 60 pounds to allow for a burning sensation. However, do not try to make it up to 70 because you may risk hurting your body.




            Do not work out until an hour later. While you are swimming, your meal becomes an extra weight that you have to swim with. While you can eat certain things to improve on other activities, it is generally a good idea to avoid eating while swimming. I have eaten two course meals than swam within that time; I threw up everything and had to be brought back into my home. You can also stay in the shallow area of a pool if you are just finished eating, that way you can stand up if a leg starts cramping because of the additional weight.


5.       Remember to do exercises before a strenuous activity. Stretching out your body makes it easier to not get hurt. With pointing to your feet and then reaching up. You can also try putting your legs up high to your chest and then kicking your butt.  

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